08.24.26

STRENGTH : 10-MIN EMOM

- Unbroken Sets of 6-12 T2B

or 25 sec AMRAP if NOT U/B

WOD : 9-8-7-6-5-4-3-2-1 For Time!

- Squat Cleans (165/115)

- Burpees OTB and Back

S(105/75) S+(135/95) Rx+(205/145)