08.12.26 WOD : 30-MIN AMRAP- 1 Deadlift- 5 T2B- 10 Box Jump Overs (24/20)- 15 Push Ups s/s+(10 Push Ups)Step down required for BJOs+(255/175) s(205/145) Rx(315/220) Rx+(365/255) RCF CrossFitAugust 12, 2026Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes