07.27.26 STRENGTH : 7 Rounds For Quality!- 1 Push Press > 3 Push Jerks ( 85% )WOD : 30-20-10 For Time!- Snatches (75/55) +(95/65) s(55/40)- T2B s(15-15-15) +(30-30-30) RCF CrossFitJuly 27, 2026Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes