07.23.26

Partner WOD : 5 Rounds For Time!

25/20 Calorie Row while partner does

12 Burpee Box Jump Over (24/20)

14 Thrusters (75/55) +(95/65)

16 Front Rack Lunges (same)

**RUN Big Lap Together then Switch**

HYROX

25/20 Calorie Ski while partner does

12 Burpee Broad Jump (4’ clearance)

14 WB Shots (20/14) s(14/10)

16 OH WB Lunges (same)

**RUN Big Lap Together then Switch**