05.07.26 WOD : 35-MIN AMRAP- 1 Big LAP s(1 Small LAP)- 15 Air Squats- 10 Push Ups s(5 Burpees)- 5 Pull Ups +(C2B) s(Ring Rows)- *1 C&J (165/115) +(205/145) HYROX* sub C&J for 6’ Heavy Sled Pull RCF CrossFitMay 7, 2026Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes