05.06.26
STRENGTH : 12-MIN EMOM
- 2 Deadlifts ( @ 82% )
Partner WOD : 14-MIN AMRAP
Partner A: Accumulates Cal Ski
Partner B: Completes 1 Round of…
- 6 Double DB Snatches
- 8 Double DB Burpee Deadlifts
- 10 Double DB Lunges
Rx(50s/35s) s(35s/25s) +(65s/45s)
Score = Total Cal and Total Rds + Reps