05.18.26

STRENGTH : 12-MIN (E30sec)

- Hang Muscle Snatch (increasing)

WOD : 15-MIN AMRAP (5:2:4:1:3)

- 9 Box Jumps (24/20) +(30/24)

- 6 Deadlifts (225/155) +(275/195)

- 3 Wall Walks +(18’ HSW)