05.13.26

STRENGTH : 10-MIN EMOM (30s:30s)

- Max Box Jump Overs

or

- DB Box Step Overs

WOD : 21-15-9-15-21 For Time!

- Snatches (75/55) +(95/65)

- Burpee Pull Ups

s(Empty Barbell Hang Snatches)