04.13.26

WOD : 4 Rounds For Time!

- 40 Double Unders +(60 Reps)

- 12 Unbroken Deadlifts

- 12 Pull Ups +(6 BMU)

(225/155) s(185/125) +(275/195)

STRENGTH : 10-MIN EMOM

- 2 Push Presses or Jerks ( @ 80% )