04.20.26 STRENGTH : 12-MIN EMOM- 2 Hang Power Cleans w/ 3 sec pause on catch @ 75%WOD : 10-9-8-7-6-5-4-3-2-1 FT!- Thrusters (95/65) +(115/80) s(75/55)- Burpees OTB and Back! RCF CrossFitApril 20, 2026Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes