04.14.26

WOD : 12-MIN AMRAP

- 12 T2B s(Tuck Ups or 6 T2B)

- 10 Deadlifts (115/80) +(135/95)

- 8 Front Squats (same) s(95/65)

STRENGTH : Deadlifts For Quality!

- 3x4 @ 75%

- 3x3 @ 80%

- 3x2 @ 85%

- 3x1 @ 90%