10.06.26
STRENGTH : Deadlifts E2MOM
3-4-5-4-3-4-5 @ 80%
Partner WOD : 14-MIN AMRAP
- Max WB Shots (20/14) s(14/10)
While partner rows 2000m/1600m
[switch every 200m/160m until completion then partition WB shots remainder of time for score]
STRENGTH : Deadlifts E2MOM
3-4-5-4-3-4-5 @ 80%
Partner WOD : 14-MIN AMRAP
- Max WB Shots (20/14) s(14/10)
While partner rows 2000m/1600m
[switch every 200m/160m until completion then partition WB shots remainder of time for score]