10.05.26 STRENGTH : Back Squats (x:2)- 5 Reps @ 70, 73, 75, 77, 80%WOD : 6 Rounds For Time!- 7 S2OH (115/80) +(135/95)- 5 Snatches (same) s(95/65)- 30 Air Squats RCF CrossFitOctober 5, 2026Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes