10.02.26
STRENGTH : 4 Rounds For Quality
84’ Double KB Banded Farmer Carry
Partner WOD : 16 Rounds For Time!
- 16 WB Russian Twist Taps (20/14) s(14/10)
- 8 DB Goblet Squats (50/35) s(35/25)
- 4 Burpee DB Box Step Overs (same)
While partner completes 250m/200m ROW