10.15.26

WOD #1 : 9-to-1 For Time!

- Thrusters (115/80) (H:2x WB Shots)

- 2x Cal Row (H: Cal Ski)

REST 3

WOD #2 : 3 Rounds For Time!

- 500m/400m ROW (H: Ski)

- 15 Burpee OTB (H:2x Bottom Half)

- 30 Jumping Lunges

REST 3

WOD #3 : 21-15-9 For Time!

- Power Cleans (165/115) (H:Cal Ski)

- 2x Push Ups (H:2x Jumping Squats)

- 2x Cal Echo Bike (H: 500m RUN)

Scaled Thrusters (95/65)

Scaled P.Cleans (135/95)