10.12.26

WOD : 7-6-5-4-3 For Time!

- Power Clean (115/80) s(95/65)

- Push Press (same) +(135/95)

- 2x C2B +(1:1 BMU) s(2x Pull Ups)

STRENGTH : Back Squats FQ!

- 4 @ 68%

- 2 @ 80%

- 4 @ 73%

- 2 @ 85%

- 4 @ 78%

- 2 @ 90%

- 4 @ 80%