09.03.25 Partner WOD : 4 Rounds For Time!- 50 Ping Pong WB Shots (20/14) s(14/10)- 25/20 Cal Bike + 400m/320m ROW** REST 2 MIN **FINISHER : 50 Burpees Over Partner Elbow Plank ( NO 3-MIN REST after Round 4 ) RCF CrossFitSeptember 3, 2025Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes