09.02.25
STRENGTH : E90sec for 7 Sets
- 5 Deficit Deadlifts (increasing)
WOD : For Time!
- 15 T2B
- 20 Push Presses (95/65) +(115/80)
- 25 Double Unders +(50 DU)
** REST 1 MIN **
- 15 T2B
- 20 Push Presses (same) s(75/55)
- 50 Double Unders +(100 DU)
** REST 1 MIN **
- 15 T2B
- 20 Push Presses (same)
- 75 Double Unders +(150 DU)
** REST 2 MIN **