09.04.25 STRENGTH : 8 Rounds For Quality!1-2-3-4-3-2-1-2-3-4 Back Squats (80%)WOD : 5 Rounds For Time!- 6 Snatches (115/80) +(135/95) s(95/65)- 200m RUN RCF CrossFitSeptember 4, 2025Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
