09.17.25

STRENGTH : 5 Rounds E2MOM

- 5 Front Squats ( @ 75% )

WOD : 2 Rounds For Time! (x:3)

15-10-5 of…

- Alt Arm Devil Presses (50/35) s(35/25)

- DB Box Step Over (same) @ (24”/20”)

- T2B

** 3 MIN REST and REPEAT 15-10-5 **