09.18.25
Partner WOD : 30-MIN AMRAP
- 100 WB Shots (20/14) s(14/10)
- 80 Calorie Row (simultaneously)
- 60 Pull Ups +(C2B)
- 40 DBall G2S (100/70) s(70/50)
- 20 Synchro Walking Lunges*
* 1 Partner must be holding DBall in order for synchro lunges to count