08.27.25 WOD : 30-MIN AMRAP- 20/16 Calorie Row- 20 WB Shots (20/14) s(14/10)- 20 KB Pull Thru (72/53) s(53/35)- 60’ Double DB Farmer Carry (50/35)- 60’ Walking Lunges RCF CrossFitAugust 27, 2025Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes