08.14.25

STRENGTH : 5 Rounds E2MOM

- 5 Front Squats ( @ 75% )

WOD : For Time!

- 25 HSPU s(2x Push Ups) +(WFHSPU)

Then 3 Rounds of…

- 10 Power Cleans (155/105) s(115/80)

- 20 Box Jump Overs (24/20) s(step over)

Then 25 S2OH (same weight)

Rx+(185/130) @ (30”/24”)