08.13.25

WOD : For Time!

10-20-30-40-50 of…

- Calorie Row

- Double Unders

into 40-30-20-10 of…

- WB Shots (20/14) +(30/20) s(14/10)

- WB Bear Hug Lunges (same)

- WB Russian Twists (per side)