07.09.25 Partner WOD : 27-MIN AMRAP (7:3)7 MIN To Complete…- 400m Team RUN- Accum 1000m ROW (simultaneously)Then MAX WB Shots* (20/14) s(14/10)*Partner F.C. Plates (45/35) s(35/25)**REST 3 MIN and Repeat 2 more times** RCF CrossFitJuly 9, 2025Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes