07.10.25

WOD : 12-MIN AMRAP (A.L. by 1)

- C2B +(BMU) s(Pull Up)

- DL > HPC > Jerk

Rx(135/95) +(155/110) s(115/80)

STRENGTH : Push Presses FQ!

- 2x4 @ 77.5%

- 2x3 @ 82.5%

- 2x2 @ 87.5%

- 2x1 @ 92.5%