07.31.25

STRENGTH : For Quality!

- 15 Power Cleans @ 80%

- 15 Clean High Pulls @ 120%

WOD : 15-MIN AMRAP

- 10 Push Ups +(HSPU)

- 20 Double Unders

- 3 Single Arm DB Snatches (per arm)

Score = Rounds + Reps (DB weight used)