07.14.25

STRENGTH : 12-MIN EMOM

- 2 Pause Back Squats ( @ 80% )

WOD : 15-12-9-6-3 For Time!

- T2B +(2x GHD SU) s(Toes Above Hips)

- Hang Squat Cleans (135/95) +(155/110) s(115/80)