04.29.25
STRENGTH : 5 Rounds E2.5MOM
- 5 Push Jerks ( @ 75%) into
- 25sec HS Hold s(Plank)
WOD : 10-MIN AMRAP*
*E2MOM Complete…
- 9 Deadlifts (225/155) s(185/125) +(275/195)
- 30 Double Unders s(15 Reps)
Then, MAX T2B For Score!
s(Kipping High Knees)
Score = Total T2B