12.18.25
Partner WOD : 30 Rounds For Time!
- 4 HSPU +(SHSPU) s(2 Wall Walks or 4 Burpee Broad Jumps)
- 3 Deadlifts (225/155) +(315/220) s(DBall Lunges per leg 70/50)
- 2 C2B +(RMU) s(Pull Ups)
- 1 Power Snatch (135/95) +(155/105) s(115/80)
Partner WOD : 30 Rounds For Time!
- 4 HSPU +(SHSPU) s(2 Wall Walks or 4 Burpee Broad Jumps)
- 3 Deadlifts (225/155) +(315/220) s(DBall Lunges per leg 70/50)
- 2 C2B +(RMU) s(Pull Ups)
- 1 Power Snatch (135/95) +(155/105) s(115/80)