12.16.25

STRENGTH : 8 Rounds (x:1)

- 3 Strict Presses ( @ 78% )

WOD : 17-MIN AMRAP (5:1:5:1:5)

- 20 Thrusters (75/55) +(95/65) s(55/40)

- 15 SDLHP (same)

- 10 Lateral Burpees OTB & Back