12.10.25

STRENGTH : 10-MIN EMOM

- 2 Power Snatches

( 2 sec pause @ catch - 75% )

Partner WOD : 6 Rounds For Time!

- 40 Push Ups

- 30 Calorie Row

- 20 Pull Ups +(C2B or 1:2 BMU)

- 10 S2OH (155/105) +(185/130) s(135/95)