11.17.25

Partner WOD : 4 Rounds FT!

- 30 Box Jump Overs (24/20) +(30/24)

- 20 Double DB Snatches (50s/35s) s(35s/25s) +(65s/45s)

- 10 Burpee Double DB Deadlifts (same)

STRENGTH : 12-MIN EMOM

2x 2sec Pause Front Squats ( @ 75%)