11.13.25

Partner WOD : 5 Rounds For Time!

- Accumulate 1000m Together

- 80 Walking Lunges

- 60 WB Shots (20/14) s(14/10)

- 40 Lateral Burpees OTB

[ 50-MIN CAP ]

+( sub WB Shots for Thruster Ladder )

+ Weights

60 @ (75/55)

50 @ (95/65)

40 @ (115/80)

30 @ (135/95)

20 @ (155/110)

++ Weights

60 @ (95/65)

50 @ (115/80)

40 @ (135/95)

30 @ (155/110)

20 @ (175/125)