10.08.25

STRENGTH : Power Cleans E2MOM

- 3x5 @ 75%

- 3x3 @ 80%

- 3x1 @ 85%

WOD : 5-4-3-2-1-2-3-4-5 For Time!

- Front Squats (185/130) s(145/100) +(225/160)

*20 Double Unders After EACH Set

No Racks!