10.21.25
STRENGTH : 10-MIN EMOM
- 2 Push Presses ( @ 82.5% )
WOD : For Time!
- 21 Snatches (115/80) +(135/95)
- 50 Double Unders +(90 Reps)
- 400m RUN
- 15 Snatches (same) s(95/65)
- 50 Double Unders +(90 Reps)
- 400m RUN
- 9 Snatches (same)
- 50 Double Unders +(90 Reps)
- 400m RUN