10.14.25 STRENGTH : 5 Rounds E2MOM- 5 Clean Grip Hook Grip Deadlifts @ 75%Partner WOD : 6 Rounds For Time!- 30 WB Shots (20/14) s(14/10)- 10 Snatches (135/95) s(105/75)- 20 Calorie ROW- 10 C2B +(BMU) s(Pull Ups) RCF CrossFitOctober 14, 2025Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes