08.04.26

STRENGTH : 10-MIN EMOM

- 25sec AMRAP Box Jump Overs

Partner WOD : 10 Rounds FT!

- 20 Back Rack Lunges

- 15 Double DB Burpee Deadlifts

- 10 Double DB Snatches (same)

Rx (95/65) w/ (50s/35s)

S (75/55) w/ (35s/25s)

Rx+ (115/80) w/ (65s/45s)