08.31.26 WOD : 14-MIN AMRAP (4:1:4:1:4)- 8 Thrusters- 31 Double Unders(95/65) +(115/80) s(75/55)STRENGTH : 1-2-3-4-5-4-3-2-1 FQ!- Front Squats @ 80% RCF CrossFitAugust 31, 2026Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes