06.29.26

STRENGTH : 6 Rounds E2MOM

- 4 Back Squats ( @ last week’s 5RM )

WOD : 14-MIN AMRAP (2:1)

- 2 Cleans (Heavy Singles)

- 4 Deadlifts (same)

- 6 Lateral Burpees OTB

Score = Rounds + Reps (weight)