06.16.26

STRENGTH : 10-MIN EMOM

- 25sec AMRAP Gymnastics

PU/C2B/BMU/RMU/T2B/K2E/TuckUps

WOD : For Time!

8-7-6-5-4-3–2-1 Deadlifts

40-35-30-25-20-15-10-5 DU

Rx(275/195) Rx+(315/225)

S(185/125) S+(225/155)