05.21.26

Partner WOD : For Time!

- 400m TEAM RUN +(800m)

- 80 Russian KBS (53/35) +(72/53)

- 80 Double DB Lunges (50/35) +(65/45)

- 20 Synchro DB Pull Thrus

- 40 Line Burpees (while partner double db farmer carry hold)

- 400m TEAM RUN +(800m)

- 60 Russian KBS

- 60 Double DB Lunges

- 20 Synchro DB Pull Thrus

- 40 Line Burpees (while partner double db farmer carry hold)

- 400m TEAM RUN +(800m)

- 40 Russian KBS

- 40 Double DB Lunges

- 20 Synchro DB Pull Thrus

- 40 Line Burpees (while partner double db farmer carry hold)

- 400m TEAM RUN +(800m)

- 20 Russian KBS

- 20 Double DB Lunges

- 20 Synchro DB Pull Thrus

- 40 Line Burpees (while partner double db farmer carry hold)