04.02.26

WOD : 4 Rounds For Time! (x:3)

- 40 Abmat Sit Ups

- 35 WB Shots (20/14) s(14/10)

- 30 Down and Ups

- 25 Hand Release Push Ups s(knees)

- 20 DBall Lunges (100/70) s(70/50)

- 15 DBall Squats (same)

- 10 DBall Over the Shoulder (same)

** 3-MIN REST Between Rounds **