03.18.26

STRENGTH : Back Squats ( x:1 )

3-4-5-6-5-4-3 ( @ 75% )

WOD : 12-MIN AMRAP (5:2:5)

- 15 Cal Row

- 10 Lateral Burpees OTB

- 5 Snatches (115/80) s(95/65) +(135/95)