02.05.26
Partner WOD: 4 Rounds For Time!
40 WB Shots (synchro air squat)
600m ROW
30 Burpee Broad Jumps
600m ROW
40 Double DB Lunges
600m ROW
Dumbbell (50/35) s(35/25) +(barbell)
WB (20/14) s(14/10) +(barbell)
Barbell +(115/80) Thrusters and Back Rack Lunges w/ barbell