11.05.26
Partner WOD : 50-40-30-20-10 FT!*
- WB Shots (20/14) s(24/10) +(30/20)
- WB Sit Ups (same)
- WB Box Step Overs (same @ 24/20”)
*1 person always running, switch every lap (Rx BIG / Scaled Small).
STRENGTH : Accumulate 4 MIN Dead Hang (per person) immediately after WOD is complete. Does not count as part of score.