11.04.26 STRENGTH : 10-MIN EMOM- 3 Deadlifts @ 77%WOD : 15-MIN AMRAP- 5 Snatches (115/80) +(135/95) s(95/65)- 10 T2B s(10 Toes Above Hips)- 30 DU s(Jumping Double Taps) RCF CrossFitNovember 4, 2026Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes