12.05.25 50-40-30-20-10 of…- WB Shots (20/14) s(14/10)- DU (mod : Jumping Double Taps)** 5-MIN REST **5 Rounds of…- 500m/400m Row- 10 Burpees OTRower s(step overs)** 5-MIN REST **- 30 C&J (135/95) s(115/80) RCF CrossFitJanuary 5, 2026Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes