08.07.25

STRENGTH : For Quality! (x:2:8)

Up to 8-MIN to FIND 1RM Clean...

2 MIN REST, Then 8 MIN AMRAP @ 90%

WOD : 3 Rounds For Time!

- 20 Cal Row

- 15 T2B +(30 GHD SU)

- 10 Snatches (115/80) s(95/65) +(135/95)