06.30.25

Partner WOD : 4 Rounds For Time!

- 25 Pull Ups +(Strict)

- 25 Push Ups

- 25 Front Squats (115/80) s(95/65) +(135/95)

- 25 Hang Power Cleans (same)

- 25 Push Presses (same)

- 50 Double Unders +(synchro)

STRENGTH : 5 Rounds For Quality!

- 3 Heavy Back Squats ( @ 85-90% )

Rest ~2 MIN After EACH Set